Katja Heino

Cuban Chicken Bowl (with Habanero Plantains and Pineapple Cucumber Salsa)

The Ultimate Green Soup

Salted Mexican Chocolate Clusters

Veggie Breakfast Bowl with Magic Cilantro Sauce

20 Healthier Valentine’s Day Desserts

Rose Shortbread Cookies (grain free)

6 Things I’ve Learned from Having Lyme Disease

Wilted Kale Salad with Golden Beets and Winter Squash

All About Grain Free Flours

Grain Free Pecan Tart

Citrus and Pomegranate Salad

Chocolate Peppermint Cups (dairy free)

25 “Healthy” Holiday Candy Recipes

Cast Iron Steak and Mushrooms

50 Delicious Whole30 Recipes

What is Whole30?

Healthy Pumpkin Fudge

3 Minute Hollandaise Sauce

20 Grain Free Comfort Foods for Fall

Easy Poached Eggs

Easy Roast Chicken

45 Grain Free Pumpkin Recipes

Pumpkin Curry

2 Ingredient Non-Toxic Wood Polish

Grain Free Brazilian Cheese Bread (Pao de Queijo)

Paleo Blueberry Lemon Bread

SIBO: 4 Tips for Curing it for Good

20 Fun and Easy Zucchini Noodle Recipes

50 No-Cook Recipes for Summer

Creamy Cantaloupe Smoothie