Katja Heino

Honey-Kissed Dark Chocolate Macadamia Nuts

15 Ways to Get Your Family to Eat More Fermented Foods

Honey Sesame Yams

Honey-Roasted Apricots with Coconut Vanilla Pudding

Vegetable Noodles: The Possibilities are Endless

Cilantro Lime Chicken (How to Cook a Whole Chicken on the BBQ)

Homemade Strawberry Vanilla Ice Cream

Southwestern Quinoa and Black Bean Salad

How to Sanitize Your Wooden Cutting Boards Naturally

The ULTIMATE Fish Taco Sauce (made with kefir)

Gelatin: Do you know this SUPERFOOD?

Nutty Raisin Toddler Cookies

Salty Sweet Almond Butter Cups

15 Minute Meal: Kale and Sausage

Coconut Freezer Pops

Homemade BBQ Sauce

Why I Choose to Keep My Dollars Local

Giveaway: Nourishing Traditions Cookbook

Are We Overcomplicating Our Health?

Easy Homemade Ginger Carrot Sauerkraut

Melt in Your Mouth Mini Lemon Cups

Thai Zinger Smoothie

Cauliflower Crust Pizza with Caramelized Onions and Olives

Put Down Your Fork: Why It’s Better to Eat Slowly

Parsnip Hummus

Shiitaki Mushroom Asparagus Spinach Soup

Guest Post from A Finn in the Kitchen: Cashew Chicken Stir Fry

Love Your Breasts ~ 10 Simple Self-Care Tips

Strawberry Coco-Banana Ice Cream (dairy-free)

Grain-free “Spaghetti” Boats