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Savory Lotus
simple clean eats + healthy treats
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Latest Posts
Peach Muffins (gluten, grain and nut free, Paleo)
Creamy Bacon-Wrapped Dates and a Giveaway
35 Delicious Smoothies (dairy free, paleo)
Grain Free Rosemary Garlic Flatbread (Paleo, nut free)
Make it Paleo: 10 Easy Paleo Food Swaps
Sweet Potato Bacon Waffles (gluten and grain free, paleo)
Blueberry Ice Cream (dairy free, paleo)
Strawberry Banana Muffins (grain, dairy, and nut free)
10 Easy Homemade Mayonnaise Recipes
Piña Colada Popsicles (dairy free)
Grain Free Banana Waffles
Stuffed Mushrooms with Herbed “Cheese” (dairy free, paleo)
4 Tips to Nourish Your Adrenals and Re-energize Your Life
25 Homemade Popsicles (dairy free and paleo)
Asian-Inspired Paleo Pineapple Chicken
How to Make an Instant Bug Screen for under $10
Real Deal Carnitas
Luscious Lemon Tarts (gluten and grain free, paleo)
Pink Grapefruit Mojito Popsicles
Blueberry Ginger Muffins (gluten and grain free, paleo)
Basil Lime Watermelon Popsicles
Easy Lemon Curd (paleo)
50+ Awesome Coconut Flour Recipes (gluten and grain free)
Pesto Meatballs (gluten and grain free, Paleo)
Kale Guacamole
Lemon Berry Skillet Cake (gluten, grain, and dairy free)
How to Make Quick and Easy Pickled Red Onions
Rosemary Lamb Burgers with Pesto (gluten and grain free)
How to Make a Wine Barrel Water Pump
25 Homemade Salad Dressings (paleo and primal-friendly)
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